OUR UNIQUE PROGRAM
Our program is unique -
because it's more
than just coaching
We combine:
- Performance Coaching
- Brain-Based Behavior Change
- Psychotherapy
- Kinesthetic Learning
- DBT & CBT
- Proactive Habit Formation
All wrapped up
in a directive and kick butt
approach with a ton of love!
How Our Program Works
On-The-Spot Implementation
You won’t be sitting down and “talking” or “learning about” our ADHD Management strategies – you’ll be implementing them in real time.
The ONE FOCUS System
Manage YOUR specific ADHD symptoms by focusing on one tiny habit-changing action each week that quickly build on each other to create powerful results.
Follow Through
High intensity, boot-camp level accountability to make sure you are doing what you say you'll do.
Prioritize & Organize
Define and clarify your highest priority and time-sensitive items. Clear physical and mental clutter with our unique systems in order to accomplish EVERYTHING you want.
Master your Inner Game
We help you uncover the emotional patterns and internal wiring behind any avoidance, procrastination, indecision, and overwhelm—so you can create lasting change.
Take Control
Step into the driver’s seat and learn how to intentionally manage your ADHD symptoms—so they work for you, not against you—in your career, relationships, and daily life.
Personalized and Customized—
because you’re not like everyone else.
Learn and implement the tools that will work for you.
Finally!
- You won’t be sitting down “talking” and “learning about” the ADHD Management strategies that will work for you. You will Implement, Practice, and Master these strategies until they become natural for you.
- You will be In Action, Following through, and Completing your Tasks on-the-spot During your coaching sessions- and afterwards!
- You will have follow-up in-between your coaching sessions to ensure you are learning the systems that work and Implementing them continuously.
- You will be able to use our Provability systems to ensure you’re Doing what you say.
- You will hit the ground running and start to accomplish your goals during your very first session!
Our Amazing Team
We don't refer out to random coaches. Every coach is hand picked, exclusively employed as part of our team and personally trained by Shanna to facilitate our unique approach to managing ADHD.
With advanced degrees, weekly professional development and a variety of backgrounds, we custom match you to the right coach based on your goals and personality.
