Never have your momentum be stopped by your state-of-mind again. Learn our ADHD-impulsivity systems to Stay on track in-spite of your Mood!
Clear your Physical and Mental clutter with our ADHD-specific organization systems. STAY organized with our unique Provability systems.
Learn ADHD-specific Time management systems to schedule yourself to Success and ensure you're On-Time for what Matters.
Conquer absent-mindedness. Discover how to Stay attentive to absorb and Remember the information you receive long-term.
Define and Clarify your highest priority and time-sensitive items. Implement immediately, and get things Done.
Stop feeling like you’re always behind and never able to catch up. Learn how & when to take action on your tasks so that you’re always ahead of the game.
For the very “H” ADHD’er: Discover the techniques to use the additional energy in your body and mind to create extreme focus.
Create deeper relationships. Learn the communication strategies to be understood by the people in your life.
ADHD-specific techniques to Manage your tasks and action-steps & get more done in less time!
Eliminate your use of negative stimulus. Discover the Stimulus that works FOR you to be driven into Action!
Working with Your brain in order to manage your specific and unique symptoms to make them work For you.
Get -and stay- in the Drivers seat! Manage your ADHD symptoms to become advantageous in your career and for the rest of your life.
I've been so lucky to have been able to work with 3 of Shanna's coaches over the past year based on their specialty! I'm in a completely different place now- not only managing my ADHD but my entire life is back on track! Thank you so much!!
Samara G., MSW, Boston MA.
I have achieved so many personal victories it is hard to name just one.
Working with you has changed my life for the better in every area!
-And it was easier than I thought it would be!
Jill Bridell, Missouri
ADHD@ExpertADHDcoaching.com
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